How to be Your Own Hero – The 3 Loves Project

It’s in stores, my big self-rescue book How to be your own hero: The 3 Loves Project. It’s about getting attuned to your deepest values, guided by what you love and what lights you up, in all your decisions, large and small. Then it’s hanging on to those values and valuing YOU through hell or high water.

Most of all, it’s about drawing on love as your deepest source of whole health from your heart and soul outwards. It’s creating positive mental health through love, self-compassion and flow.

It’s being your own heroine. Love is the compass and please don’t think I mean romance and sex, they’re but a part of the picture…

How to be Your Own Hero is available now.