THE COUCH PODCAST

In the latest episode:

 

Dr Deb talks coping with lockdown – self-compassion, staying connected and finding flow in a time of Corona.

 

Other Resources:

 

Link to Dr Debra Campbell’s book Lovelands

Download Dr Deb’s free Life Design Workbook which examines unhelpful stories we tell ourselves in more detail: https://dr-debra-campbell.thinkific.com/courses/lovelandsworkbook

Got a life question for Dr Deb to answer? Write to debra@schooloflove.com.au and we’ll do our best to help.

Music credit: http://www.accelerated-ideas.com