The new book is out now, sharing the press release and the purchase link here Hear Your Inner Critic, But Listen to Your Inner Heroine: A Psychologist’s Guide to Coping […]
Download your pdf 3 Loves Project Daily Planner Sheet and get cracking!
Emotional fitness is vital in facing the mental health challenges exacerbated by the pandemic. But what exactly is meant by emotional fitness and how do you build it? Emotional fitness […]
It’s on its way, my next big book The 3 Loves Project. It’s getting attuned to your deepest values, guided by what you love and what lights you up, in […]
As Australians tentatively prod the early weeks of 2021 to see if the year’s open to reinstating past freedoms, the shadowy shocks of 2020 grumble threateningly just below the surface […]
The first time felt like pulling together over something so important, purposeful, and righteous. A war effort for our generation. We moved past hoarding and blame to stoicism. Stepping out […]