The new book is out now, sharing the press release and the purchase link here Hear Your Inner Critic, But Listen to Your Inner Heroine: A Psychologist’s Guide to Coping […]
Download your pdf 3 Loves Project Daily Planner Sheet and get cracking!
Emotional fitness is vital in facing the mental health challenges exacerbated by the pandemic. But what exactly is meant by emotional fitness and how do you build it? Emotional fitness […]
It’s in stores, my big self-rescue book How to be your own hero: The 3 Loves Project. It’s getting attuned to your deepest values, guided by what you love and […]