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20 powerful mental health resources -

20 Powerful Mental Health Resources

These are strange days, so here are some great mental health resources to support you, calm you, and give you a shot of inspiration.   1.CalmĀ  App Calm is a very beautiful app with gorgeous nature pictures and sounds. You can just listen to a river or a storm if you want to, and I …

Books about Love and Therapy

5 Powerful Books About Love and Therapy

Here are 5 powerful books about love and therapy, to help you feel less alone if you’re going through therapy. It can feel like you’re the only person who ever felt such strong attachment and need for their therapist, but you’re not. Reading about others’ experiences of therapy can help you understand the yearning, love …