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Leaving the Badlands
Let me fall if I must. The one I become will catch me. Baal Shev Tom From my twenties, I recall this image. I was standing on the edge of a crevasse, not…
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Self-Criticism Lady & External Validation Girl
I was looking forward to working on a piece I’d left unfinished in favour of other things for too long. However, when my butt hit the seat I found myself struggling to flow…
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Dealing with Childhood Wounds in Adulthood
Here’s a piece I contributed to MindBodyGreen. It’s about dealing with childhood wounds so they stop ruling your world in the present. To go deeper, grab a copy of my book Lovelands on Amazon…
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The Enemy Jealousy
Jealousy pangs occur for almost every couple at some time. However, if jealousy becomes part of an ongoing cycle of anger, suspicion, distress and insecurity in a couple, it needs dealing with on…
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Surviving Infidelity and the Aftermath
Surviving infidelity is a heartbreaking, brain-searing, crazy-making time for couples to navigate. I often meet couples for the first time in their scorched earth, post-affair period because they need my help as a therapist then like…
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Heat up the bedroom. Feel like a goddess.
It doesn’t take more sex to feel sexier and to enjoy intimacy more. What it does take is regularly feeding your erotic imagination; prioritising your passions and creativity AND grabbing every opportunity to show care to your…
