Dr Debra Campbell

Author, Psychologist

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self-compassion

How to Cope with Lockdown Fatigue

Posted on August 17, 2021August 22, 2021 by Debra Campbell

I’ve just completed another day’s work in COVID-19 lockdown in Melbourne, via telehealth sessions with patients. It’s our sixth lockdown in Melbourne Australia, just for the record, and it looks […]

Posted in Flow Tagged life, psychology, self-compassion, self-help

My Best Advice for Coping with Pandemic Life

Posted on January 16, 2021January 17, 2021 by Debra Campbell

As Australians tentatively prod the early weeks of 2021 to see if the year’s open to reinstating past freedoms, the shadowy shocks of 2020 grumble threateningly just below the surface […]

Posted in Self-Compassion Tagged #drdebracampbell, #innerdialogue, 3lovesproject, life, lockdown, Lovelands, mindfulness, psychology, self-compassion, self-help

Finding Everyday Self-Compassion

Posted on June 9, 2018December 29, 2018 by Debra Campbell

Last night, satisfied but really tired, I got to rest after a few days intense work. Helping people find acceptance and self-compassion, is a big part of my job as […]

Posted in Self-Compassion Tagged life, love, Lovelands, psychology, self-compassion, self-help, self-transformation, therapy

The Practice that Transcends Religion

Posted on January 22, 2018December 31, 2018 by Debra Campbell

It lost me at Father. I could not feel the spirituality of my forbears. As a kid I tried to believe God was listening and watching over us. I couldn’t feel him. […]

Posted in Self-Compassion Tagged life, mindfulness, presence, psychology, self-compassion, self-help, spirituality

Love is The Cure for Dissatisfaction

Posted on October 13, 2017December 29, 2018 by Debra Campbell

Ultimately, love is the cure for dissatisfaction. I don’t mean love of another person, but love of your own life. But how do we get there from feeling lost and […]

Posted in Relationships Tagged dissatisfaction, healing, ideal life, life, love, Lovelands, psychology, self-compassion, self-help, self-transformation

Do You Need To Be Dissatisfied to be Motivated?

Posted on October 10, 2017December 29, 2018 by Debra Campbell

Do you need to be dissatisfied in life to be driven to succeed? Is satisfaction a lame, insipid word to you that means giving up, and just settling for mediocre when we should […]

Posted in Self-Compassion Tagged dissatisfaction, ideal life, life, love, psychology, self esteem, self-compassion, self-help, self-transformation, stress

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