Step-parenting is tricky, not least because it means blending two cultures, cultures which can have as many hidden, nuanced differences and preferences, as obvious ones. They may have different communication styles, different […]
communication
Marriage – You’re Doing It Wrong
When couples look for marriage help they’ve often been going around in circles of frustration and resentment for so long that part of my job is to remind them how to […]
Embody The Goddess of Love
There’s nothing more desirable, universally attractive and yearned for than to love and be loved. Love is the fundamental core of our needs and desires, after all other dreams are […]
Those Damn Habits of Mind
Therapist Aaron Beck was the grandfather of Cognitive Behavioural Therapy (CBT) – a system of therapy which in a nutshell, teaches people to recognise the patterns of thinking that aren’t serving […]
The Enemy Jealousy
Jealousy pangs occur for almost every couple at some time. However, if jealousy becomes part of an ongoing cycle of anger, suspicion, distress and insecurity in a couple, it needs […]
Why You Need to Keep Sex Creative
Keeping sex creative makes sense because eroticism thrives on novelty, many varied and new experiences. By creative – I don’t necessarily mean acrobatics in the bedroom – simply variations on sex aside from […]