Dr Debra Campbell

Author, Psychologist

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Self-Compassion

My Best Advice for Coping with Pandemic Life

Posted on January 16, 2021January 17, 2021 by Debra Campbell

As Australians tentatively prod the early weeks of 2021 to see if the year’s open to reinstating past freedoms, the shadowy shocks of 2020 grumble threateningly just below the surface of our days. Is COVID-19 […]

Posted in Self-Compassion Tagged #drdebracampbell, #innerdialogue, 3lovesproject, life, lockdown, Lovelands, mindfulness, psychology, self-compassion, self-help

Lock Down Let Go

Posted on August 1, 2020August 1, 2020 by Debra Campbell

The first time felt like pulling together over something so important, purposeful, and righteous. A war effort for our generation. We moved past hoarding and blame to stoicism. Stepping out cautiously, only to be shut […]

Posted in Self-Compassion Tagged lock down

Telehealth Psychology

Posted on March 24, 2020January 16, 2021 by Debra Campbell

Psychological Strategies Online or by Telephone   If you’d like a virtual appointment with me, I have limited openings for psychology sessions via telehealth, by telephone or video conference. Sessions are booked and billed securely […]

Posted in Self-Compassion

I Finally Understand Tough Love

Posted on June 10, 2018January 1, 2019 by Debra Campbell

I always thought the idea of Tough Love was a joke. A dinosaur of an idea. Mildly sadistic even. But I’ll come back to that. Let’s talk dogs for a minute because they represent for […]

Posted in Self-Compassion Tagged life, love, Lovelands, psychology, self-help, self-transformation, therapy

Finding Everyday Self-Compassion

Posted on June 9, 2018December 29, 2018 by Debra Campbell

Last night, satisfied but really tired, I got to rest after a few days intense work. Helping people find acceptance and self-compassion, is a big part of my job as a therapist. Many people are […]

Posted in Self-Compassion Tagged life, love, Lovelands, psychology, self-compassion, self-help, self-transformation, therapy

The Practice that Transcends Religion

Posted on January 22, 2018December 31, 2018 by Debra Campbell

It lost me at Father. I could not feel the spirituality of my forbears. As a kid I tried to believe God was listening and watching over us. I couldn’t feel him. Christianity was the ideology and […]

Posted in Self-Compassion Tagged life, mindfulness, presence, psychology, self-compassion, self-help, spirituality

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Dr Debra Campbell

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