Flow is when time is lost, joy is often felt, challenges are met with full presence and you're absorbed in the experience. Flow can be found in your work, your passionate interests, in devotion to tasks and giving your full presence.

  • gloomy day

    Gloomy Day Love

    Guilty secret? It’s possible you won’t like me after this because it seems to be a surprisingly polarising topic. I love a gloomy day. In fact, when someone says it’s a lovely day…


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