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I Finally Understand Tough Love
I always thought the idea of Tough Love was a joke. A dinosaur of an idea. Mildly sadistic even. But I’ll come back to that. Let’s talk dogs for a minute because they…
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Finding Everyday Self-Compassion
Last night, satisfied but really tired, I got to rest after a few days intense work. Helping people find acceptance and self-compassion, is a big part of my job as a therapist. Many…
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How Do I Get Help with My Relationship?
Is your relationship more difficult than enjoyable? Maybe you need some relationship help to figure out what to do to make it better, especially if you keep going round in circles together, rehashing…
