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Attachment Styles

Attachment Styles

John Donne’s ‘A Valediction: forbidding mourning’ concerns a sea voyage and uses the image of a circle as an antidote to the abyss of loss and separation. He pictures the invisible but precious bonds which link carer and cared-for, lover and beloved in an attachment relationship as slender threads of gold. Jeremy Holmes Long before …

How to rewire your brain

Dealing with Childhood Wounds in Adulthood

Here’s a piece I contributed to¬†MindBodyGreen. It’s about dealing with childhood wounds so they stop ruling your world in the present. To go deeper, grab a copy of my book Lovelands on Amazon or Audible. Enjoy!