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Peeling the onion of abuse and shame

Peeling the Onion of Abuse and Shame

  Shame is the most powerful master emotion. It’s the fear that we aren’t good enough. Brené Brown   We humans are good at gathering shame inside us, and often at shaming others. We can feel shame for things done to us, as much as for things we have done. We may automatically assume we …

erotic secrets

How To Reignite Your Sexless Marriage

Feeling you can reach your partner sexually, connect physically and be cared for and welcomed by your partner on an erotic level is important to individual wellbeing and to the health of a marriage. Unfortunately when resentments or distance build up in a partnership the sense of welcoming, physical openness and acceptance between partners can become damaged …