• love versus depression
    Self-Compassion

    Love Vs Depression

    So Pete left, and there I was – another failed relationship, another week without an acting job, my bank account dwindling almost as fast as my frail self-esteem. As weeks dragged by, I…

  • On Writing Lovelands
    Self-Compassion

    On Writing Lovelands

      Lovelands is about embracing your demons; being the hero of your own life, through courage, self-awareness and love.   Lovelands is part memoir, part self-help for any soul who wants to more deeply…