Dr Debra Campbell

Author, Psychologist

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My Best Advice for Coping with Pandemic Life

Posted on January 16, 2021January 17, 2021 by Debra Campbell

As Australians tentatively prod the early weeks of 2021 to see if the year’s open to reinstating past freedoms, the shadowy shocks of 2020 grumble threateningly just below the surface of our days. Is COVID-19 […]

Posted in Self-Compassion Tagged #drdebracampbell, #innerdialogue, 3lovesproject, life, lockdown, Lovelands, mindfulness, psychology, self-compassion, self-help

I Finally Understand Tough Love

Posted on June 10, 2018January 1, 2019 by Debra Campbell

I always thought the idea of Tough Love was a joke. A dinosaur of an idea. Mildly sadistic even. But I’ll come back to that. Let’s talk dogs for a minute because they represent for […]

Posted in Self-Compassion Tagged life, love, Lovelands, psychology, self-help, self-transformation, therapy

Finding Everyday Self-Compassion

Posted on June 9, 2018December 29, 2018 by Debra Campbell

Last night, satisfied but really tired, I got to rest after a few days intense work. Helping people find acceptance and self-compassion, is a big part of my job as a therapist. Many people are […]

Posted in Self-Compassion Tagged life, love, Lovelands, psychology, self-compassion, self-help, self-transformation, therapy

The Practice that Transcends Religion

Posted on January 22, 2018December 31, 2018 by Debra Campbell

It lost me at Father. I could not feel the spirituality of my forbears. As a kid I tried to believe God was listening and watching over us. I couldn’t feel him. Christianity was the ideology and […]

Posted in Self-Compassion Tagged life, mindfulness, presence, psychology, self-compassion, self-help, spirituality

Love is The Cure for Dissatisfaction

Posted on October 13, 2017December 29, 2018 by Debra Campbell

Ultimately, love is the cure for dissatisfaction. I don’t mean love of another person, but love of your own life. But how do we get there from feeling lost and unhappy with the way things […]

Posted in Relationships Tagged dissatisfaction, healing, ideal life, life, love, Lovelands, psychology, self-compassion, self-help, self-transformation

Understanding Your Chronic Dissatisfaction

Posted on October 12, 2017December 29, 2018 by Debra Campbell

Understanding Dissatisfaction can help you harness it as a force for good in your life. This is the fifth installment in the Chronic Dissatisfaction series. Start at the first installment. Chronic Dissatisfaction (CD) is that restless […]

Posted in Self-Compassion Tagged dissatisfaction, ideal life, life, Lovelands, psychology, self-help, self-transformation, stress

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Dr Debra Campbell

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