Dr Debra Campbell

Author, Psychologist

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self esteem

Do You Need To Be Dissatisfied to be Motivated?

Posted on October 10, 2017December 29, 2018 by Debra Campbell

Do you need to be dissatisfied in life to be driven to succeed? Is satisfaction a lame, insipid word to you that means giving up, and just settling for mediocre when we should be going for bigger, faster, […]

Posted in Self-Compassion Tagged dissatisfaction, ideal life, life, love, psychology, self esteem, self-compassion, self-help, self-transformation, stress

Am I Normal to Often Feel Dissatisfied?

Posted on October 9, 2017December 29, 2018 by Debra Campbell

Blessed with riches and possibilities far beyond anything imagined by ancestors who tilled the unpredictable soil of medieval Europe, modern populations have nonetheless shown a remarkable capacity to feel that neither who they are nor […]

Posted in Self-Compassion Tagged dissatisfaction, ideal life, psychology, self esteem, self-compassion, self-help, self-transformation, stress

Peeling the Onion of Abuse and Shame

Posted on September 15, 2017October 9, 2019 by Debra Campbell

  Shame is the most powerful master emotion. It’s the fear that we aren’t good enough. Brené Brown   We humans are good at gathering shame inside us, and often at shaming others. We can […]

Posted in Self-Compassion Tagged 3lovesproject, marriage counselling, psychology, self esteem, self-transformation, shame

Leaving the Badlands

Posted on August 9, 2017October 20, 2019 by Debra Campbell

Let me fall if I must. The one I become will catch me. Baal Shev Tom From my twenties, I recall this image. I was standing on the edge of a crevasse, not just a […]

Posted in Self-Compassion Tagged healing, love, Lovelands, mindfulness, psychology, self esteem, self-compassion, self-help, self-transformation

Love Vs Depression

Posted on April 2, 2017December 29, 2018 by Debra Campbell

So Pete left, and there I was – another failed relationship, another week without an acting job, my bank account dwindling almost as fast as my frail self-esteem. As weeks dragged by, I felt increasingly […]

Posted in Self-Compassion Tagged love, Lovelands, mindfulness, psychology, self esteem, self-help

Are You Going to be the Hero of Your Own Life?

Posted on November 22, 2016December 29, 2018 by Debra Campbell

Being the hero of your life – to me that means getting absolutely real with yourself about your strengths, your vulnerabilities and your values and walking that self-talk. It’s an issue that influences life, sex and […]

Posted in Self-Compassion Tagged life, love, psychology, self esteem, self-help

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Dr Debra Campbell

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