Writing isn’t about making money, getting famous, getting dates, getting laid, or making friends. In the end it’s about enriching the lives of those who will read your work, and enriching your own life as […]
How to Survive a Broken Heart
This is a good sign, having a broken heart. It means we have tried for something. Elizabeth Gilbert That’s a half-smile quote I guess, from Elizabeth Gilbert. I mean, what can anyone really […]
You Beautiful Things
The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart. Helen Keller I’ve been watching a reality television show recently where at least one […]
Yoga – Off The Mat & Into Life
OK, I’m going to be provocative, but it’s true – no amount of yoga or meditation is going to help you in your relationships or life unless you consciously extrapolate the principles into the way […]
I Finally Understand Tough Love
I always thought the idea of Tough Love was a joke. A dinosaur of an idea. Mildly sadistic even. But I’ll come back to that. Let’s talk dogs for a minute because they represent for […]
Finding Everyday Self-Compassion
Last night, satisfied but really tired, I got to rest after a few days intense work. Helping people find acceptance and self-compassion, is a big part of my job as a therapist. Many people are […]