Download your pdf 3 Loves Project Daily Planner Sheet and get cracking!
It’s on its way, my next big book The 3 Loves Project. It’s getting attuned to your deepest values, guided by what you love and what lights you up, in […]
Psychological Strategies Online or by Telephone If you’d like a virtual appointment with me, I have limited openings for psychology sessions via telehealth, by telephone or video conference. Sessions […]
The new book is out now, sharing the press release and the purchase link here Hear Your Inner Critic, But Listen to Your Inner Heroine: A Psychologist’s Guide to Coping […]
Emotional fitness is vital in facing the mental health challenges exacerbated by the pandemic. But what exactly is meant by emotional fitness and how do you build it? Emotional fitness […]
As Australians tentatively prod the early weeks of 2021 to see if the year’s open to reinstating past freedoms, the shadowy shocks of 2020 grumble threateningly just below the surface […]
The first time felt like pulling together over something so important, purposeful, and righteous. A war effort for our generation. We moved past hoarding and blame to stoicism. Stepping out […]