The first time felt like pulling together over something so important, purposeful, and righteous. A war effort for our generation. We moved past hoarding and blame to stoicism. Stepping out cautiously, only to be shut […]
Attachment Styles
John Donne’s ‘A Valediction: forbidding mourning’ concerns a sea voyage and uses the image of a circle as an antidote to the abyss of loss and separation. He pictures the invisible but precious bonds which […]
20 Powerful Mental Health Resources
These are strange days, so here are some great mental health resources to support you, calm you, and give you a shot of inspiration. 1.Calm App Calm is a very beautiful app with gorgeous […]
Telehealth Psychology for Troubled Times
Psychological Strategies delivered online or by Telephone available from March 30th 2020 If you’d like a virtual appointment with me, I have limited openings for new clients to undertake psychology sessions via telehealth, online […]
5 Powerful Books About Love and Therapy
Here are 5 powerful books about love and therapy, to help you feel less alone if you’re going through therapy. It can feel like you’re the only person who ever felt such strong attachment and […]
Write It All Out
Writing isn’t about making money, getting famous, getting dates, getting laid, or making friends. In the end it’s about enriching the lives of those who will read your work, and enriching your own life as […]